Allergen Information.
Please be aware that we use all 14 of the major allergen groups in our kitchen, and many of our suppliers also cook in environments where all 14 of the major allergen food groups are used. As a result, we cannot 100% guarantee that any of our food will be allergen free.
Whilst we strive to cater for every customer, and we use best industry practice to limit cross-contamination, there may be times when we feel it unsafe to serve someone, depending on the severity of the allergy, and what has been used in the kitchen at that time.
Please see below to check out the allergens in each dish, or click the link to go to the relevant section
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BRUNCH LUNCH SIDES DELI FRIDGE CAKES & PASTRIES DRINKS
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BRUNCH
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TOAST
Sourdough - Wheat (Gluten)
Pain Nordique - Wheat, Oat, Rye, Barley (Gluten), Lupin, Whey (milk)
Cinnamon & Raisin - Wheat (Gluten), Soy
Gluten Free Bread - Egg
Butter - Milk
Marmite - Yeast Extract (Barley, Wheat, Oats, Rye) (Gluten), Celery
Vegemite - Yeast Extract (Barley, Wheat) (Gluten), Celery
Peanut Butter - Peanuts
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TAKE IT EASY
Wheat, Oat, Rye, Barley (Gluten); Lupin; Milk; Eggs; Sulphites (Balsamic Glaze)
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SUNSHINE BOWL
Milk
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FRENCH TOAST
Wheat (Gluten); Oats; Milk; Egg; Nuts - Pecan​
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BACON & EGG ROLL
Wheat (gluten); Egg; Milk
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BABA GANOUSH
Wheat (gluten); Milk; Sesame​
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SMASHED AVO
Wheat, Oat, Rye, Barley (Gluten); Milk (butter); Sulphites (Balsamic Glaze)
+ Chilli Jam - Sulphites
+ Black Bean Rayu & Egg - Soy; Sesame; Egg
+ Beetroot Rosti, Miso & Egg - Egg; Milk; Wheat (gluten); Soy
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HALLOUMI STACK
Milk; Sulphites; Wheat, Oat, Rye, Barley (Gluten); Lupin; Nuts - Pine Nut
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BACON & AVO ROLL
Wheat (gluten); Milk; Mustard; Sulphites​
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SUMMER BIG BREKKIE
Wheat (gluten); Egg; Sulphites; Milk
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VEGO CRUMPETS
Wheat (gluten); Egg; Soy; Sulphites
+ Tofu Scramble - Soy
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SUMMER TOAST
Wheat, Oat, Rye, Barley (Gluten); Lupin; Milk; Nuts - Walnut; Sulphites
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BRUNCH EXTRAS
Chorizo - Milk; Feta - Milk; Halloumi - Milk; Roasted Cherry Tomatoes - Sulphites; Wilted Spinach - Milk
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SAUCES
Tomato Sauce - Celery; Brown Sauce - Barley, Rye; Aioli - Mustard; Chili Jam - Sulphites
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LUNCH
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BEER BRAISED PORK FLATBREAD
Wheat (gluten); Milk; Sulphites
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CAESAR SALAD
Wheat (gluten); Milk; Mustard; Fish
+ egg - Egg
+ pancetta - Sulphites
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THE CUBANOS
Wheat (gluten); Milk; Mustard; Sulphites
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SUMAC CARROT & TAHINI YOGURT SALAD
Sesame; Nuts - Pistachio
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FISH FINGER SANDWICH
Wheat (gluten); Fish; Sulphites; Mustard
+ black bean rayu - Soy; Sesame
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POKE BOWL
Soy; Sulphites; Sesame
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SIDES
BROCCOLI, CELERY & FETA SALAD
Milk; Celery
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MIXED SIDE SALAD
Mustard
DELI FRIDGE
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CHEESE & HAM ROLL
Wheat (gluten); Milk; Sulphites
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CURRIED EGG ROLL
Wheat (gluten); Egg; Soy
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HAM & CHEESE CROISSANT
Wheat (gluten); Milk; Egg; Sulphites
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CHEESE & MARMITE CROISSANT
Wheat, Barley, Oats, Rye (gluten); Milk; Egg; Celery
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BANANA BREAD
Wheat (gluten)
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LEEK & PANCETTA QUICHE
Wheat (gluten); Egg; Milk; Sulphites
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BROCOLLI & STILTON QUICHE
Wheat (gluten); Egg; Milk
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SPINACH & RICOTTA ROLL
Wheat (gluten); Egg; Milk
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PORK SAUSAGE ROLLS
Wheat (gluten); Egg; Sesame; Fish
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CAKES & PASTRIES
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CROISSANT
Wheat (gluten); Milk; Egg; May Contain - Almonds
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PAIN AU CHOCOLAT
Wheat (gluten); Milk; Egg; May Contain - Almonds
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PAIN AU RAISIN
Wheat (gluten); Milk; Egg; May Contain - Almonds
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CINNAMON SCROLL
Wheat (gluten); Milk; Egg; May Contain - Almonds
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ALMOND CROISSANT
Wheat (gluten); Milk; Egg; Nuts - Almonds
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CRUFFINS
Wheat (gluten); Milk
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BRULEE CUPS
Wheat (gluten); Milk, Eggs
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PISTACHIO CUBES
Wheat (gluten); Milk, Nuts - Pistachio
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ANZAC BISCUITS
Wheat, Oats (gluten); Milk
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BISCOFF MILLIONAIRE SHORTBREAD
Wheat (gluten); Soy; Milk
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BAKEWELL BLONDIE
Wheat (gluten); Milk; Eggs; Nuts - Almonds
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HONEYCOMB BROWNIE
Milk; Eggs
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BAKEWELL TART
Milk; Egg; Nuts - Almond
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DRINKS
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WHOLE MILK/SEMI-SKIMMED MILK
Milk
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OAT MILK
<20ppm Gluten Free Oats
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SOY MILK
Soy
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COCONUT MILK
None
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HOT CHOCOLATE
Soy
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CHAI POWDER
None​
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SYRUPS
None
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COFFEE
None
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TEA
None
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SPECIALS
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